Easiest Way to Make Convenience Meals Healthy

Healthy Multigrain Chia Waffles

Here are my top 10 healthy convenience foods that i keep stocked in my fridge, freezer and pantry.

Recipe Summary Healthy Multigrain Chia Waffles

These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!

Ingredients | Convenience Meals Healthy

cooking spray

1 ¾ cups almond milk

½ cup unsweetened applesauce

1 egg, beaten

2 tablespoons chia seeds

1 teaspoon vanilla extract

1 ¼ cups whole wheat flour

½ cup rolled oats

¼ cup flax seed meal

4 teaspoons baking powder

2 teaspoons white sugar, or more to taste

¼ teaspoon salt (Optional)

Directions

Info | Convenience Meals Healthy

prep: 15 mins cook: 20 mins total: 35 mins Servings: 8 Yield: 8 servings

TAG : Healthy Multigrain Chia Waffles

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Convenience Meals Healthy : However, you can prepare healthy meals for one person by freezing the excess or by reducing simple recipes so if you're trying to lose weight or change your diet for other health reasons, check out the.